Types of Contraception
Find out about contraceptive options that may suit you
Contraception is any method used to prevent pregnancy. There are many options to suit different needs, lifestyles, and health situations. Each works differently, and what feels right can vary from person to person.
Use this page to explore the main contraception methods available in Australia. Each option links to its own page, where you can learn about how it works, its effectiveness, costs, benefits, and possible side effects.
If you are unsure which method may be best for you, try our Contraception Quiz or speak with a counsellor for confidential, non-judgemental support.
Hormonal IUD
A small T-shaped plastic device placed in the uterus by a doctor or nurse. It releases a low dose of progestogen and can last up to 5 years.
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Copper IUD
A small plastic and copper device inserted into the uterus. It is hormone-free and can last up to 10 years.
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Implant (The Rod)
A small flexible rod inserted under the skin of the upper arm. It slowly releases progestogen and provides up to 3 years of protection.
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Injection (Depo-Provera)
An injection given every 12 weeks containing progestogen. It is simple and convenient but requires regular appointments.
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Combined Pill
Contains oestrogen and progestogen. Taken daily at the same time to prevent ovulation.
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Progestogen-only Pill (Mini Pill)
Contains only progestogen. Suitable for people who cannot take oestrogen. Must be taken at the same time each day.
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Emergency Contraceptive Pill
Also known as the “Morning after pill” or “Plan B”. A pill that contains either Progestogen or Ulipristal Acetate.
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Condoms
External (penis) condoms fit over the penis, and internal (vaginal) condoms fit inside the vagina. Both prevent pregnancy and help reduce STI risk.
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Vaginal Ring (NuvaRing)
A soft, flexible plastic ring placed in the vagina for three weeks at a time. It releases oestrogen and progestogen.
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Diaphragm (Cap)
A soft silicone dome inserted into the vagina before sex to cover the cervix. Used with spermicide to prevent sperm from entering the uterus.
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Tubal Ligation or Occlusion
A surgical procedure that blocks or seals the fallopian tubes to permanently prevent pregnancy.
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Vasectomy
A simple surgical procedure for men that cuts or blocks the tubes carrying sperm.
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Withdrawal Method
The penis is withdrawn from the vagina before ejaculation. It is less effective because sperm may be released before withdrawal.
Learn more
Fertility Awareness
Monitors temperature, cervical mucus, and cycle length to identify when pregnancy is most likely.
Learn more
These methods are highly effective and require little ongoing effort once in place.
Hormonal IUD
A small T-shaped plastic device placed in the uterus by a doctor or nurse. It releases a low dose of progestogen and can last up to 5 years.
Learn more
Copper IUD
A small plastic and copper device inserted into the uterus. It is hormone-free and can last up to 10 years.
Learn more
Implant (The Rod)
A small flexible rod inserted under the skin of the upper arm. It slowly releases progestogen and provides up to 3 years of protection.
Learn more
Injection (Depo-Provera)
An injection given every 12 weeks containing progestogen. It is simple and convenient but requires regular appointments.
Learn more
These methods require daily, weekly, or monthly attention.
Combined Pill
Contains oestrogen and progestogen. Taken daily at the same time to prevent ovulation.
Learn more
Progestogen-only Pill (Mini Pill)
Contains only progestogen. Suitable for people who cannot take oestrogen. Must be taken at the same time each day.
Learn more
Vaginal Ring (NuvaRing)
A soft, flexible plastic ring placed in the vagina for three weeks at a time. It releases oestrogen and progestogen.
Learn more
Barrier contraception prevents sperm from reaching the egg and can also protect against sexually transmitted infections (STIs).
Condoms
External (penis) condoms fit over the penis, and internal (vaginal) condoms fit inside the vagina. Both prevent pregnancy and help reduce STI risk.
Learn more
Diaphragm (Cap)
A soft silicone dome inserted into the vagina before sex to cover the cervix. Used with spermicide to prevent sperm from entering the uterus.
Learn more
Used to prevent pregnancy after unprotected sex, missed pills, or condom breakage.
Copper IUD
Small plastic and copper devices are put into the uterus by a nurse or doctor. Hormone-free.
Learn more
Emergency Contraceptive Pill
Also known as the “Morning after pill” or “Plan B”. A pill that contains either Progestogen or Ulipristal Acetate.
Learn more
These options are intended for people who do not wish to have children or have completed their family.
Tubal Ligation or Occlusion
A surgical procedure that blocks or seals the fallopian tubes to permanently prevent pregnancy.
Learn more
Vasectomy
A simple surgical procedure for men that cuts or blocks the tubes carrying sperm.
Learn more
Natural or fertility awareness methods involve tracking body changes and timing to avoid sex on fertile days.
Fertility Awareness
Monitors temperature, cervical mucus, and cycle length to identify when pregnancy is most likely.
Learn more
Withdrawal Method
The penis is withdrawn from the vagina before ejaculation. It is less effective because sperm may be released before withdrawal.
Learn more
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